Hi, I’m Allison!
I specialize in providing support to couples, including those who identify as LGBTQIA+. My areas of expertise include infidelity, parenting, communication difficulties, and divorce.
Relationships are some of the most important and rewarding aspects of our lives, and that doesn’t mean they don’t pose challenges at times. Not everyone is taught what a healthy relationship looks like, so navigating relationships can feel like climbing a mountain without any equipment. Couples counseling is a great way to gather equipment to help you on your climb to make it safer, easier, and more enjoyable.
My Services and Fees
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The Gottman Method is a research-based approach to couples counseling that focuses on improving relationship dynamics through building trust, managing conflict, and enhancing emotional connection. It aims to strengthen relationships by teaching partners effective ways to resolve conflict, increase intimacy, and develop deeper understanding and empathy for one another. Sessions often include structured exercises and skill-building techniques tailored to each couple's specific needs.
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EFCT focuses on identifying and transforming negative interaction cycles that cause distress in relationships. By fostering emotional awareness, partners are encouraged to express their needs, fears, and vulnerabilities in a safe and supportive environment. The goal is to create more secure, connected, and fulfilling relationships through deepening emotional responsiveness and improving communication.
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90-minute intake assessment: $180
75-minute session: $150
50-minute individual assessment: $100
I am out of network with all insurance providers; however, I can provide a superbill for services. I cannot guarantee insurance reimbursement, so please ask your insurance company about out-of-network benefits.
